16 miles. Tour of Logan. Had a hard time convincing my legs that today was a great day for a long run, had to work harder than I should have to achieve the pace I was running. Beautiful morning for a run anyway.
Congrats to all of you who were running around in Salt Lake City today!
**mileage disclaimer: this week was only 71 total miles because I counted Sunday's 10-miler as part of last week's mileage.
sunny afternoon = 20 mile bike ride up Hollow Road with my husband's racing club. They went 40. I could only keep up with their warm-up speed, I'm a wimp! However, I did get to work on my tan a little bit. |