am: 4 miles. Santa Monica-Olympic Blvd. to the beach! Kind of a turbo-run this morning because I had to get back to work.
lunch: 8 miles. Brea High School track; 6 x 1200. Did this in my trainers because 1) my achilles is bothering me, 2) (and probably more of an issue) I left my "fast" shoes in Utah. |