a.m.: 4.5 miles. Snail's pace.
p.m.: 6.5 miles. Logan River Trail. Luckily I came away with NO ankle sprains. Trails always make me so nervous! Ran with Jeni, Mandee and Mandee's pit bull...
Got my foot zoning done today. Interesting what she could tell me about what has been going on in my body! |