a.m.: 8 miles. Mountain Lion (a.k.a. Basement) Loop, I let the rumors scare me today. Might be my first single-digit day in a while.
p.m.: 42 mile bike ride. Smithfield-Trenton-Benson with Holly and Carrie. Got in a little over my head with this one! I am not a fit biker and Holly and Carrie are 1/2 Ironman athletes.
Took a 15-minute ice bath. Still shivering... |