10 miles; 10 min warm-up followed by 1 min at RP, 2 min at TH for 60 min, finished out the 10 miles at recovery pace.
Weight: 0.00
Calories: 0.00
Comments
From allie on Fri, Feb 17, 2012 at 15:20:40 from 97.126.211.101
hi maika. nice to see you on here! your training is looking great. best of luck as you gear up for OC.
From Tara on Fri, Feb 17, 2012 at 15:26:03 from 159.212.71.25
Hi Maika! I recognize your name from TOU 2011. Glad to have you on here! Where is your next marathon?
From Maika on Sat, Feb 18, 2012 at 16:38:27 from 67.137.244.158
Allie-thanks! Hopefully cramming training for a race won't come back to haunt me!
Tara-thanks and yes, I've run TOU a couple times. I am hopefully going to be ready for the OC Marathon in California in May...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
