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Week starting Feb 26, 2012

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2012
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Member Since:

Feb 14, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003

  • Ogden - 3:39
  • St. George - 3:22

2004

  • Boston - 4:30
  • Bryce Canyon 1/2 - 1:37

2007

  • St. George 1/2 - 1:34

2008

  • Salt Lake - 3:29

2010

  • St. George 1/2 - 1:25
  • OC Marathon - 2:56:16
  • TOU - 2:59:49

2011

  • OC Marathon - 3:00:50
  • TOU 1/2 - 1:22:28
  • TOU - 3:01
  • Spudman Triathlon - 2:17:05

 2012

  • OC Marathon - 2:53:13

Short-Term Running Goals:

Summer marathon? Fall marathon?

Long-Term Running Goals:

Run until I can't anymore.

Personal:

Married to a LOTOJA Champ!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
65.000.003.000.0068.00
Weight: 0.00Calories: 0.00
Sun, Feb 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

18 miles. Angel Stadium to Newport Beach Pier - Santa Ana River Trail, oh how I missed you. Thank you for reminding me how much I love to train for marathons!

Weight: 0.00Calories: 0.00
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Mon, Feb 27, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

am: 6 miles. recovery - Brea HS Loop, felt good to run easy after yesterday.

lunch: 5 miles. Huntington Beach - wind, bees, gated communities, and a lady walking the entire four-legged cast of "Where the Red Fern Grows" 

pm: Golden Spoon with Mom. 

Weight: 0.00Calories: 0.00
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Tue, Feb 28, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

13 miles. Home to Dad's office...the long way.  Got a few miles in at race pace, still not sure if my goal for this upcoming race is logical.

Weight: 0.00Calories: 0.00
Comments(2)
Wed, Feb 29, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.003.000.0012.00

12 miles. Being day 1 back from California and only having 4 hours of sleep, I treadmilled. Couldn't face the layers of clothing and cold wind. I know, wimpy. But I did get caught up on Biggest Loser while I ran my intervals. Have to watch that show when I'm working out, otherwise I just sit and eat the whole time it's on.

Weight: 0.00Calories: 0.00
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Thu, Mar 01, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles. 4am wake-up call before we were off to Europe for 13 days!

Weight: 0.00Calories: 0.00
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Fri, Mar 02, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Is it tomorrow already? Arrived in Zurich at 7:30am, it was 11:30pm at home. This run got lost in transit. Good thing our luggage and the $5000 mountain bike made it!

Weight: 0.00Calories: 0.00
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Sat, Mar 03, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles. "Wanderweg" trail route 9 from the Alta Poste Hotel in Switzerland. I love this place!

Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
65.000.003.000.0068.00
Weight: 0.00Calories: 0.00
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