Always Try

am: head cold; Figures I'd get sick one day after I get my registration confirmation for the marathon.

pm: 10 miles. VERY EASY & SLOW. Just needed this more mentally than anything, only ran to not lose a day.

am: 10 miles. 4 x 1 mile at 5k pace, 400m jog. Didn't feel awesome, but it was a manageable pace. Still fighting off this silly cold.

Kent and I have gone through almost 20 pounds of oranges since he got sick last week.

am: 10 miles. Temple Loop; recovery pace. I was sore today for some reason.

pm: 4 miles. Short tempo workout with some 200's at the end.

45 minutes core strength & stretching.

am: 6 miles, easy recovery pace. I might have to move my long run to tomorrow...another canyon run? Need redemption from last week!

pm: 4 miles, easy. Just wanted the miles.

Does 4.5 hours of cleaning house for a visit from the parents count for anything?

11 miles. Stayed inside today, despite wanting to go play in the snow. If only I wasn't still trying to get rid of this silly cold.

Watched an episode of The Biggest Loser to distract myself from the quarantine of the basement.

18 miles. Freezing air + freezing wind + ice-chunked sidewalks + angry farm dog + the only hill in the city that's really a mountain = Tour de Rexburg.

Little Sis graduated college last night! Such a great night!